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Doctor's Videos
Building a Superior Spine/5 minute routine
Dr. Tom’s Advanced End Plate Release
The Sugar Squat
Dr. K's Neck & shoulder Bedtime Routine
Dr. Tom's Level 1 E.A.T. Protocols
The Metabolic Plank
The Metabolic Ball
Dr. K's Cervical Curve Care
Dr. K's Advanced Hip Flexor release technique
Level 2 E.A.T. Protocols
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